SPECIALTY COURSES
Please note: Course sign ups only work through a web browser (either on phone or computer). You will NOT able to use the mobile app- if your phone directs you to the app, bypass that and stay on the browser.
SPECIALTY COURSES
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PRENATAL YOGA & EDUCATION w/Samantha
Mondays at 5:30pm
2025 Next Course: 6 weeks
3/10 through 4/14
$150
Prenatal yoga is a series of classes incorporating movement, breath techniques, labor/delivery preparation tools, community, education, and more.
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4th TRIMESTER REHAB w/Samantha
Mondays at 2pm
2025 Next Course: 6 weeks
3/10 to 4/14
$150
4th trimester series is a postpartum rehab series focusing on healing, core/pelvic floor awareness, breathing, and relieving common complaints associated with new motherhood.
Babies welcome and encouraged!
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YOGA WALL SPECIALTY COURSES
Experience the many benefits of the Yoga Wall through a semi-private course (4 Students). Attending a series course provides you with a progressive learning curriculum that is tailored specifically to the needs of the people enrolled. Personalized attention and your own spot at the Wall will help you find the best practice to serve your unique body and being.
March Courses:
Yoga Wall Through the Lens of a Warrior w/ Dani
Tues. @ 4:00 pm
March 4, 11, 18
$120
Join Dani as we look at the principles of being a Warrior in life and the asanas - Warrior 1, Warrior 2, and Warrior 3 with use of The Great Yoga Wall. We will use the wall and chairs to understand pelvic stability and hip mobility. We will move through leg, hip and ankle orientations and upper body movements for flexibility, mobility and strengthening. Let’s cultivate awareness from strength through the body as our feet touch the Earth as we March on ….
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YOGA WALL POP UPS
Can't commit to a whole course? Try a semi-private pop up!
Semi Private Quad Pop up: $40 each
Yoga Wall for Spinal Awareness
with Dani Locastro
Tues. @ 6:00 pm
3/11, 4/15, & 5/6
Join Dani in this special Pop-UP wall class that will take you through an experience of understanding the spine. We will work with the wall system of belts, bars and straps as well as a chair to support the “felt -sense” and alignment of the spine through the practice. This practice meets you where you are, and Dani will mindfully teach you to connect with the supportive props and yourself for deep awareness of effort and ease to be in the asana practice- supported. No wall experience necessary.
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Contact Us
FulBeing Collective
contact@fulbeingcollective.com
8 Barristers Row
Wappingers Falls, NY 12590