More Unfolding at the Collective

Dear Being,

When I left my basement and came out into the public with FulBeing PT, I knew that more would arise, and that I am not meant to just work one-on-one doing traditional PT (or traditional anything for that matter!). The FulBeing Collective is slowly expanding its reach to people of all walks of life with its many modalities offered by the most beautiful people I know. COVID has certainly put a detour in some of our plans, but I believe the pause was necessary, and I trust that things will continue to unfold as they are meant to, however slow it may seem. This summer I am incubating some ideas for my own group classes that I hope will be born in the fall. Other folks who I feel aligned with have also reached out and connected with the mission of the FulBeing Collective, whom many of you have met and worked with by now.

I am so very excited to introduce my dear friend and colleague, Lauren Buckles. Our acupuncturist connected us, after months of saying, “you should really meet Sam/Lauren, you’d get along so well!” I worked with her during/after her pregnancy, and have since also become a student of hers when she started teaching online during COVID. On top of birthing a human, over the past year Lauren has launched her own business, Nestful. Lauren will be offering a series of yoga & mindfulness for moms, and I could not recommend her class more. See below for details, and sign up here!

Upcoming Events & News

Yoga + Mindfulness for Moms

Every Tuesday in July from 3:00 to 4:00 pm

Live at The Fulbeing Collective

Classes are open to moms of children ages 0-10 looking to practice yoga poses and breathing techniques to support self-care. Time will be given at the end of each class to reflect upon how to integrate practices into your life to support yourself and your children. Please feel free to bring your newborn or toddler. This is not your typical yoga class!

$90 for the 4 Week Series - July 6, 13, 20, 27

***BE ON THE LOOKOUT FOR FALL YOGA & THERAPEUTICS CLASSES WITH SAMANTHA!!!***

MASK WEARING:
We ask that you please enter/exit, as well as navigate the common areas with your mask on.
Once you “land” —either on your yoga mat, or in a private room with your provider, vaccinated folks may choose to remove their mask.
We encourage you to make the choice that makes you feel safe, comfortable, and more okay, no matter what that is.

CHAIRS!
We’ve been having fun with Iyengar chairs, learning online and practicing with one another. Both Joelle and Erin are offering privates and semi-privates using the chairs—or not! Check out the Collective page on my website to schedule with either of them!

Catch FREE DEEP BREATHS this Friday:
Outdoor Community Meditation
Fridays, 6/18 12:15-1:00pm
1285 Route 9
outside in the grassy & parking lot area behind my building.
Yes there is shade! Yes there are chairs available!

Come as you are, ALL are welcome!

***This will be the last outdoor Friday Meditation for awhile—the weather is getting steamy and we will restart this outdoor event towards the end of the summer when it gets cooler!***

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Now @the Collective: Reiki With Angela Hassan

By Samantha Fulton • April 25, 2022

Meet Angela Rae Hassan

The YOGA WALL is UP @the Collective!!!

By Samantha Fulton • March 2, 2022

Dear Being, I cannot express my excitement enough about this incredibly supportive and useful modality. My dear friend and colleague, Joelle VanSickle explains the Wall and her approach: The Yoga Wall is a therapeutic tool to help support and enhance your movement practice. Yoga Wall Ropes were first introduced by BKS Iyengar many decades ago as a means to assist with postural alignment and make postures accessible to all practitioners. In our Yoga Wall sessions, you will utilize the Wall to build strength, cultivate body awareness, elongate muscles, gently traction your spine, and support healthy breathing, (among other things!). With the support of the Wall, you are more able to drop into your experience and find a balance of steadiness and ease in your body and mind. The focus of our offerings is on private and small group Wall sessions so that you may work closely with the teacher to help meet your individual needs. Joelle will be offering private & small group sessions beginning April 1, 2022: Yoga Wall Trio Fridays and Sundays beginning 4/1/22, 9:30-10:45 am Yoga Wall Private By appointment. Use the Yoga Wall to help support your unique body and being. Personalized practice will be tailored to your individual needs and can be an adjunct to physical therapy, when you are cleared to do so. Intro to The Yoga Wall Series Next course begins 4/1/22. A 6-week course to help introduce you to the Yoga Wall. Learn how to set up your straps and adjust them for your unique body. An accessible, progressive practice series designed to help you feel the benefits of the Wall. Restorative Yoga (Continues!) Sundays, 9:30-11:00 am (changing to 11:00-12:30 beginning 3/13/22), $25/class A little bit of movement and a lot of resting designed to help you relax and refresh. For more information, or to register, click HERE . ALSO Happening In March @ the Collective: Friday, March 18th: Tai Chi & Community Meditation 6PM Join Steven Reilly for a FREE demo Tai Chi lesson! Email gratefulcranemartialarts@gmail.com to register. 7PM Community Mantra & Meditation with Corinna & Samantha! Join us for discussion, guided chanting with periods of quiet reflection, and of course lots of laughs! No sign-up necessary, and free of charge! *masking is optional As always, if you have any questions or would just like to connect, please feel free to reach out! I look forward to working together in whatever form it may be! In Love & Service, Sam

Tai Chi Starting in March!

By Samantha Fulton • March 2, 2022

Tai Chi @FulBeing Collective

New Class for Moms at FulBeing Collective